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Do This, Feel Better
Jay Nachlis
14 episodes
4 hours ago
Do This, Feel Better offers tips about simple things you can do to feel better during these crazy times. Longtime radio host and author Jay Nachlis shares what he's learned in his own personal journey, which include a major career change, raising a child with special needs, and battles with depression and anxiety. This is self-care from the perspective of real people, dealing with the difficult realities of life, every day.
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Mental Health
Health & Fitness
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All content for Do This, Feel Better is the property of Jay Nachlis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do This, Feel Better offers tips about simple things you can do to feel better during these crazy times. Longtime radio host and author Jay Nachlis shares what he's learned in his own personal journey, which include a major career change, raising a child with special needs, and battles with depression and anxiety. This is self-care from the perspective of real people, dealing with the difficult realities of life, every day.
Show more...
Mental Health
Health & Fitness
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Episode 13 | An Open, Honest Conversation With My Son
Do This, Feel Better
20 minutes 55 seconds
4 years ago
Episode 13 | An Open, Honest Conversation With My Son
In the final episode of Season 1, host Jay Nachlis interviews his son Teddy. This episode features a transparent look into often serious challenges the teenager has faced over the last decade, told from his perspective.This raw, yet heartwarming discussion will take you behind the scenes of impactful moments in Teddy's life. This includes the early signs of difficulties with school; nightmarish teasing that started the second day of middle school; the first diagnosis of autism; the incident that led to wilderness therapy and residential treatment; and how things are going as a freshman in high school.Parents with children that have emotional and learning challenges will hear stories that sound familiar, get examples of strategies that have worked, and learn more about the hard work that has resulted in improving each member of the family and the relationships between them.  jAiEV3xlcg3TUFgnO2n5
Do This, Feel Better
Do This, Feel Better offers tips about simple things you can do to feel better during these crazy times. Longtime radio host and author Jay Nachlis shares what he's learned in his own personal journey, which include a major career change, raising a child with special needs, and battles with depression and anxiety. This is self-care from the perspective of real people, dealing with the difficult realities of life, every day.