Do This, Feel Better offers tips about simple things you can do to feel better during these crazy times. Longtime radio host and author Jay Nachlis shares what he's learned in his own personal journey, which include a major career change, raising a child with special needs, and battles with depression and anxiety. This is self-care from the perspective of real people, dealing with the difficult realities of life, every day.
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Do This, Feel Better offers tips about simple things you can do to feel better during these crazy times. Longtime radio host and author Jay Nachlis shares what he's learned in his own personal journey, which include a major career change, raising a child with special needs, and battles with depression and anxiety. This is self-care from the perspective of real people, dealing with the difficult realities of life, every day.
Episode 10 | 35 Years of Friendship with my Big Brother
Do This, Feel Better
20 minutes 18 seconds
4 years ago
Episode 10 | 35 Years of Friendship with my Big Brother
In 1985, Marty McFly traveled back in time 30 years to 1955 to meet his parents. 1985 was also the year that Do This, Feel Better host Jay Nachlis was matched with Kris Nergaard as his Big Brother by Big Brothers Big Sisters of the Bay Area. In a very special 10th episode of Do This Feel Better, Jay and Kris celebrate 35 years of friendship by taking a trip down memory lane. You'll hear the story of how they were matched, and why it almost didn't happen; how Kris adopted Jay's best friend Deion as his second Little Brother; the traditional birthday celebration that doesn't always happen on birthdays; and the heartwarming story of how a Big Brother's positive influence on a shy child helped shape him into the man he is today.Learn more about Big Brothers Big Sisters of America at www.bbbs.org.
Do This, Feel Better
Do This, Feel Better offers tips about simple things you can do to feel better during these crazy times. Longtime radio host and author Jay Nachlis shares what he's learned in his own personal journey, which include a major career change, raising a child with special needs, and battles with depression and anxiety. This is self-care from the perspective of real people, dealing with the difficult realities of life, every day.
