The honest truth about being nice with Liz Jaggi

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Do the Work with Kristi

NINETY EIGHT NETWORK

61 episodes

4 days ago

Do the Work with Kristi is a podcast where we will talk about things that really matter, you. Your thoughts, your feelings, your experiences. We will discuss what emotional work looks, sounds, and feels like in our day to day lives. A place to learn tools, principles and practices to better connect with ourselves, others, and your Higher Power.

Hosted on Acast. See acast.com/privacy for more information.

Mental Health

Health & Fitness

RSS

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Hosted on Acast. See acast.com/privacy for more information.

Mental Health

Health & Fitness

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The honest truth about being nice with Liz Jaggi

Do the Work with Kristi

50 minutes

1 year ago

The honest truth about being nice with Liz Jaggi

Welcome back to Do the Work! Today we’re working towards identifying the twin pitfalls of avoidance and rigidity. These two mental prisons often hold us back from living our most fulfilling lives. Elizabeth Jaggi joins us to look at the roots of avoidance and rigid patterns and discover strategies to break free and embrace a life of growth and freedom.

Connect with Kristi:

Connect with Liz

Read “The Gift” to learn more about mental prisons

Hosted on Acast. See acast.com/privacy for more information.