
If you’ve ever poured your heart into an offer, hit “post”... and heard nothing but crickets—this one’s for you.
I’m walking you through the mindset shifts that help you stop spiraling when someone says “no,” so you can keep showing up, selling confidently, and actually growing your business (without taking every rejection personally).
We’re talking through thought models, sales psychology, and practical reframes you can use when your brain wants to say, “It’s not working.” Because a 'no' doesn't mean your offer sucks—or that you should quit.
Whether you're in launch mode, navigating sales conversations, or just trying to put yourself out there more—this episode will give you the reset you need to rewire your thoughts and build resilience in your business.
In this episode:
✅ The real reason we make rejection mean something about us
✅ What to do when you get a “no” (and how to respond without spiraling)
✅ How to create a new thought model that actually keeps you in motion
✅ 4 practical steps to rebuild confidence after rejection
✅ Why tracking your no’s might be the secret to more yes’s
You don’t need to fear the no. You just need the tools to reframe it.
🩷 Join the Do the Dang Thing Membership for support as you shift your thoughts and keep showing up: chrissisperduto.com/dtdt
✨ Connect with Chrissi:
Follow Chrissi on Instagram → @chrissisperduto
Connect on Threads → @chrissisperduto
Join the Monthly Free Coaching Call → chrissisperduto.com/freecoaching
Grab the Free Mini Course: It’s Not You, It’s Your Thoughts → chrissisperduto.com/5-mindset-shifts
Book a Free 1:1 Mindset Call → Book Here
Email: chrissi@chrissisperduto.com
🎶 Music by Joey Woods → @whoisjoeywoods