What if your struggle to “get it together” every week has nothing to do with you being lazy, flaky or unmotivated and everything to do with how your brain processes time?
In this episode — pulled straight from inside the Inspired Action Takers Club — we’re breaking down why traditional productivity advice falls flat for ADHD, sensitive, or just plain overwhelmed brains… and how to plan your week in a way that actually works for you.
[00:01:00] The real reason calendar blocking always fails you
[00:03:40] What “time blindness” is and how it shows up in your life
[00:06:20] The 1:30 appointment trap (and why it ruins your day)
[00:10:00] A planning method based on energy, not pressure
[00:14:00] Five themed days to help your week flow better
[00:18:00] How to build in admin, people time, and rest without guilt
This isn’t about forcing yourself into some rigid color-coded planner.
It’s about planning your week in a way your brain can actually follow through on — so you stop spinning your wheels and start making real progress.
🧠 Want the full Wrangle Your Brain course plus monthly writing retreats, private podcast coaching, and a resource vault made for busy, brilliant brains?
Come join the Inspired Action Takers Club — you’ll feel seen, supported, and finally unstuck.
