Everybody’s talking about longevity, but who has time for torture? The Divas (Corey, Jill, and Libby) went deep into the trendiest longevity hacks for midlife women. We tried everything from cold plunges and intermittent fasting to intense sugar detoxes. We spill the tea on the meltdowns, the surprising wins, and the one simple thing that truly makes us feel better than any extreme bio-hack. It’s an irreverent surprisingly informative look at how women over 40 can optimize their health without losing their minds.