Do Not Disturb: The Inside Story is a podcast for women building careers, growing families, and quietly wondering: “How am I supposed to manage it all?”
Hosted by Simona Deifta — founder of NOJO and a working mum navigating her own questions — each week features raw, honest conversations with women who aren’t afraid to go deep. We talk about ambition, relationships, sex, money, fertility, burnout, resilience, reinvention — and everything in between.
These are the conversations we usually have behind closed doors — but we’re having them out loud, so more of us can feel a little more seen, and a little less alone.
🎙️ New episodes every Wednesday. Hit Follow to get the latest as soon as they drop.
Hosted on Acast. See acast.com/privacy for more information.
Do Not Disturb: The Inside Story is a podcast for women building careers, growing families, and quietly wondering: “How am I supposed to manage it all?”
Hosted by Simona Deifta — founder of NOJO and a working mum navigating her own questions — each week features raw, honest conversations with women who aren’t afraid to go deep. We talk about ambition, relationships, sex, money, fertility, burnout, resilience, reinvention — and everything in between.
These are the conversations we usually have behind closed doors — but we’re having them out loud, so more of us can feel a little more seen, and a little less alone.
🎙️ New episodes every Wednesday. Hit Follow to get the latest as soon as they drop.
Hosted on Acast. See acast.com/privacy for more information.
In this deeply honest episode of Do Not Disturb, Milena Sanchez — brand strategist, new mum, and force of nature — opens up about the raw realities of motherhood, postpartum anxiety, and redefining what success looks like as a woman today. From battling sleep deprivation to navigating the emotional rollercoaster of new parenting, Milena gets real about the highs, the lows, and the guilt that often goes unspoken.
Whether you're a mum, planning to become one, or just curious about the journey, this conversation is a must-watch for anyone looking for truth beyond the curated highlight reels.
✨ Don’t forget to like, comment, and subscribe for more episodes that go beneath the surface.
📌 CHAPTERS
00:00 - The Wild Transformation of Motherhood
01:12 - Meet Alexandra Sasha: Strategist & New Mom
03:20 - The Uncertainty of Fertility
06:45 - “The Clock Is Ticking” – Pressure & Panic
09:10 - The Postpartum Anxiety Nobody Talks About
12:05 - Sleep When the Baby Sleeps? Yeah Right.
15:50 - The Guilt That Comes With Motherhood
18:22 - “You Should Be Happy” – The Silent Gaslighting
21:40 - The Weight of Tiny Responsibilities
24:00 - Redefining Success as a Modern Woman
When I’m not hosting this podcast, I’m building Nojo — a bold, better-for-you sauce brand made to inject real flavour into your day.
As a little thank you for tuning in, get 20% off at nojolondon.co.uk with the code DONOTDISTURB20.
Follow Simona on:
@greeninlondon
www.donotdisturbpodcast.com
Hosted on Acast. See acast.com/privacy for more information.
