Do Not Disturb: The Inside Story is a podcast for women building careers, growing families, and quietly wondering: “How am I supposed to manage it all?”
Hosted by Simona Deifta — founder of NOJO and a working mum navigating her own questions — each week features raw, honest conversations with women who aren’t afraid to go deep. We talk about ambition, relationships, sex, money, fertility, burnout, resilience, reinvention — and everything in between.
These are the conversations we usually have behind closed doors — but we’re having them out loud, so more of us can feel a little more seen, and a little less alone.
🎙️ New episodes every Wednesday. Hit Follow to get the latest as soon as they drop.
Hosted on Acast. See acast.com/privacy for more information.
Do Not Disturb: The Inside Story is a podcast for women building careers, growing families, and quietly wondering: “How am I supposed to manage it all?”
Hosted by Simona Deifta — founder of NOJO and a working mum navigating her own questions — each week features raw, honest conversations with women who aren’t afraid to go deep. We talk about ambition, relationships, sex, money, fertility, burnout, resilience, reinvention — and everything in between.
These are the conversations we usually have behind closed doors — but we’re having them out loud, so more of us can feel a little more seen, and a little less alone.
🎙️ New episodes every Wednesday. Hit Follow to get the latest as soon as they drop.
Hosted on Acast. See acast.com/privacy for more information.
🎧 In this episode of *Do Not Disturb*, psychotherapist and bestselling author Anna Mathur joins us to dismantle the myth of the perfect mother and show why embracing your limits can be the most powerful thing you do.
🌟 We talk nervous system regulation, invisible sacrifices, guilt cycles, boundaries, joy, and what it *really* means to be “good enough.”
📘 Anna’s latest book *The Uncomfortable Truth* is out now.
💬 If this resonated, please comment below. Like, share and subscribe to help us reach more people.
🔗 Connect with Anna: @annamathur
🎙️ Host: @dndpodcast
#DoNotDisturbPodcast #Motherhood #MentalHealth #AnnaMathur
Hosted on Acast. See acast.com/privacy for more information.