How to Stop Shoulding on Yourself

https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/2d/89/1d/2d891d96-8d97-6f56-dba5-4e12102f2c78/mza_6407101224584041196.jpg/600x600bb.jpg

Do More, Stress Less (with Alexis Haselberger)

Alexis Haselberger

90 episodes

22 hours ago

If you’re pulled in too many directions, always feeling just a little behind this is the podcast for you. With self-compassion and simple, easy-to-implement strategies, Alexis Haselberger will help you take control of your time and reduce that stress! Are you ready to live life without the constant feeling that you’re not doing “enough”, the crushing daily stress or the endless mental to-do list? Settle in and get ready do more, stress less, and know that you ARE enough.

Self-Improvement

Education

RSS

All content for Do More, Stress Less (with Alexis Haselberger) is the property of Alexis Haselberger and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/40533859/40533859-1754414260790-b3cb0c4a0c414.jpg

How to Stop Shoulding on Yourself

Do More, Stress Less (with Alexis Haselberger)

5 minutes 35 seconds

2 months ago

How to Stop Shoulding on Yourself

In this episode, discover the power of having a "shouldless day"—a day guided purely by what you genuinely want to do in the moment. Learn how to create space for spontaneous relaxation without guilt, even if your life is busy. Listen now and reclaim your relaxation.

FREE Resources:

This show is brought to you by:

⁠ ⁠Time Well Spent ⁠: the time management course for real people, just like you, who want to do more and stress less

Stay connected!:

Visit our website at ⁠https://www.alexishaselberger.com⁠
Check out the " ⁠Time Well Spent: Time Management for Real People⁠ " Course
Join the ⁠Do More, Stress Less Facebook Community⁠
Connect on ⁠Linkedin⁠

Follow us for updates and more content:

We want your feedback!:

If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.com
If you enjoyed this episode, please leave us a rating and share with a friend!

Transcript:

Read it ⁠here⁠ !