Do Mind takes a fresh and proactive look at everyday mental fitness. Host Hannah Russell talks to wonderful people about how they maintain happy minds in a modern world.
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Do Mind takes a fresh and proactive look at everyday mental fitness. Host Hannah Russell talks to wonderful people about how they maintain happy minds in a modern world.
Chris Ruane, politician and MP on a 30 year interest in meditation and mindfulness
Do Mind
31 minutes
7 years ago
Chris Ruane, politician and MP on a 30 year interest in meditation and mindfulness
Chris Ruane is an MP with the Welsh Labour Party and is also co-chair of the Mindfulness all-party Parliamentary Group. He first discovered meditation as a teacher in the 1980s and has been interested in it ever since. We talk about his personal routine for maintaining a happy mind, how he dealt with the devastation of losing seat in the 2015 elections after being in office for 18 years and his thoughts on the future of mindfulness.
Do Mind
Do Mind takes a fresh and proactive look at everyday mental fitness. Host Hannah Russell talks to wonderful people about how they maintain happy minds in a modern world.
