Are you more sensitive than most? Do you struggle with balancing your reaction to heightened situations, both positive and negative? You’re not alone. Around one in three of us are highly sensitive, meaning that we’re very attuned to the world around us. It can be easy to become overwhelmed by our perception and the emotional states that it elicits.
Want to know how your sensitivity can be your superpower?
That’s what this week’s guest is here to tell you.
Andre Sólo is the force behind Sensitive Refuge (sensitiverefuge.com), the world’s largest website for sensitive people, and the author of Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World. An author, researcher, and speaker, Sólo serves as editor-in-chief of Sensitive Refuge and Chief Make-It-Happen Officer of Introvert, Dear. A highly sensitive person himself, for much of his life he thought he had to hide it, before coming to understand it is one of humanity’s most powerful — and most overlooked — traits.
Get your copy of Andre’s new book SENSITIVE: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World: https://www.penguinrandomhouse.com/books/677714/sensitive-by-jenn-granneman-and-andre-solo/
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Welcome once again Dreamers, to the Do it with Dan Podcast! The place to truly dream with your eyes open. It's time to expand our experience with some more great discussion on the power of the mind in all things. Whether you want to manifest more wealth, emotional abundance or love in your life; this is the podcast for you.
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Connect with Andre here:
Website: sensitiverefuge.com
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Music Credit: "The Dreamer", Common
Timestamps of interest:
01:42 - Who is Andre Sólo & why does he champion sensitive people?
06:53 - The limiting effects of sensitivity & how to overcome them
14:29 - How Andre turned his sensitivity into a superpower
18:27 - What are some checks you can do to test your own sensitivity?
23:00 - How much of your sensitivity is nature or nurture?
30:00 - What’s the one thing you can do right now, in order to harness your sensitivity?
