Welcome to Do I Need Therapy™? The show dedicated to helping you decide whether or not you should seek therapy. Get ready to receive valuable mental health tips and enjoy open conversations about life and love and when you need to ask for help. Let's reduce the stigma! I'm your host, Dr. Aprile Andelle, your go-to therapist for today's modern day. My guest experts and I are here to inspire you along your mental health journey and remind you---you are not alone!
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Welcome to Do I Need Therapy™? The show dedicated to helping you decide whether or not you should seek therapy. Get ready to receive valuable mental health tips and enjoy open conversations about life and love and when you need to ask for help. Let's reduce the stigma! I'm your host, Dr. Aprile Andelle, your go-to therapist for today's modern day. My guest experts and I are here to inspire you along your mental health journey and remind you---you are not alone!
EP. 14 What Self Care Really Looks Like Every Day and Why It Matters
Do I Need Therapy™?
36 minutes 50 seconds
4 years ago
EP. 14 What Self Care Really Looks Like Every Day and Why It Matters
Do I Need Therapy™?
Welcome to Do I Need Therapy™? The show dedicated to helping you decide whether or not you should seek therapy. Get ready to receive valuable mental health tips and enjoy open conversations about life and love and when you need to ask for help. Let's reduce the stigma! I'm your host, Dr. Aprile Andelle, your go-to therapist for today's modern day. My guest experts and I are here to inspire you along your mental health journey and remind you---you are not alone!
