In this episode, your host Tareka discusses with Kanika Tolver, the esteemed CEO and founder of Career Rehab, LLC based in Washington, D.C.  Drawing from her acclaimed book, 'Career Rehab: Rebuild Your Personal Brand and Rethink the Way You Work,' Kanika shares invaluable insights on navigating the intricate pathways of professional growth. Kanika also emphasizes the significance of cultivating one's Professional DNA, underscoring the vital role of personal branding and networking in today's competitive landscape. She delves into the essence of rehab, not merely as a career transition but as a profound journey of self-reflection and emotional healing. Our conversation embarks on a journey of self-discovery and professional reinvention, emphasizing on ways to prepare for career transformation and choosing a fulfilling career path. So, join us as we delve into the depths of career transformation and get ready on a quest to realign with your true calling. Tune in!  KEY POINTS: - Kanika’s Professional DNA on how she connects with people - The importance of personal branding and networking - On using ‘brag sheet’ for career advancement  - Kanika’s definition of rehab and its importance - Some challenges in career transformation and personal growth  - The pivotal role of self-reflection and emotional healing  - On prioritizing self-care and having boundaries  - Steps: Be ready for transformation, identify career path, and create a plan  - Personal and professional branding in digital age  - Rebranding with 3M's: Clear messaging, marketing, and monetization - Choose a career path that aligns with personal goals and values - On having a shift from employee mindset to brand mindset QUOTES:  “If you don't have one — a brag sheet, a brag notebook, a brag post-it — you need a place where you are constantly documenting your successes, your wins, [and] the things that you are accomplishing big, medium, small. You need that. I think you need it to help you build and maintain confidence.”  — Kanika Tolver “If anybody has read my book, I don't start the book off talking about jumping into career rehab advice. I talk about self-reflection and career rehab diagnosis.” — Kanika Tolver GUEST RESOURCES: Kanika Tolver  Website | kanikatolver.com LinkedIn | @kanikatolver Grab your Career Rehab: Rebuild Your Personal Brand and Rethink the Way You Work book here!  RESOURCES: - Visit The Professional DNA Podcast  - Schedule a Free Discovery Call! Let's talk about where you are and where you want to be in your career or business - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at @infoyourprofessionaldna.com and use the subject line "Career Question". - Learn More! Visit https://twstrategicsolutions.com/ to download free resources and explore her career development services.  - Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today!  Follow Tareka on social media: LinkedIn | Tareka Wheeler _PMP - https://www.linkedin.com/in/tareka-wheeler-pmp/  IG | @tareka_thestrategist - https://www.instagram.com/tareka_thestrategist  FB | @ProfessionalDNA - https://www.facebook.com/ProfessionalDNA  --- Send in a voice message here  DNA of a Professional is produced by EPYC Media Network