What does being "skinny fat" mean and what are the downsides? - Part 1 of my Interview with Aaron Burgess, Women's Transformation Coach

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DNA Fat-Loss Podcast

Alex Hall

102 episodes

5 days ago

The #1 place for actionable tips and insight on practical fat-loss. Hey I'm Nutrition-Al, DNA Fat-Loss Coach, helping Leaders SUSTAINABLY Lose 20lbs+ in 20 Weeks With My 𝘋𝘕𝘈 𝘍𝘢𝘵 𝘓𝘰𝘴𝘴 𝘛𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 Program

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Nutrition

Health & Fitness

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What does being "skinny fat" mean and what are the downsides? - Part 1 of my Interview with Aaron Burgess, Women's Transformation Coach

DNA Fat-Loss Podcast

10 minutes 26 seconds

4 years ago

What does being "skinny fat" mean and what are the downsides? - Part 1 of my Interview with Aaron Burgess, Women's Transformation Coach

I'm joined by Women's Transformation Coach, Aaron Burgess and he shares his journey from being skinny, to skinny fat, to bodybuilding competitor and Female Coach!

We also discuss how the phrase "toning" is so misunderstood and what you should do if you're looking to get "toned"!