Prehab Your Back

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DIYtherapy - Physical Therapy

12 episodes

7 months ago

The goals and mission of the channel is provide insight into those that wish to learn more about their physical musculoskeletal pain syndrome or their pain problem. We aim to explain common pain and rehab solutions in a simple and easy format for everyone of all education backgrounds to follow.

Health & Fitness

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Health & Fitness

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Prehab Your Back

DIYtherapy - Physical Therapy

31 minutes

5 years ago

Prehab Your Back

Have you had back pain? Do you see your friends getting hit with it and want to avoid it? This episode we talk about simple steps you can take in your daily life to help you avoid back pain before it starts.

We also spoil the end of Watchmen at the end.

As always you can follow us for more information at..

Posture Corrector https://amzn.to/2I5tBVB

Website www.DIYtherapy.net

Email DIYtherapy206@gmail.com

Facebook https://www.facebook.com/DIYtherapy206

Twitter www.twitter.com/DYtherapy

Instagram www.instagram.com/diytherapy