Get Sleep

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DIYtherapy - Physical Therapy

12 episodes

7 months ago

The goals and mission of the channel is provide insight into those that wish to learn more about their physical musculoskeletal pain syndrome or their pain problem. We aim to explain common pain and rehab solutions in a simple and easy format for everyone of all education backgrounds to follow.

Health & Fitness

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Health & Fitness

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Get Sleep

DIYtherapy - Physical Therapy

19 minutes

6 years ago

Get Sleep

We all know that sleep is important for EVERYTHING! What does it do to your injuries? What POSITIONS should you be in with back pain? With shoulder, hip or neck pain? Find out in this short but sweet episode.

Oh and also we find out that Andy has an "open marriage" listen to find out if this is true or not.

As always we love your input and suggestions are always welcome! Find us or follow us for further information or just for fun at...

Website www.DIYtherapy.net

Email DIYtherapy206@gmail.com

Facebook https://www.facebook.com/DIYtherapy206

Twitter www.twitter.com/DYtherapy

Instagram www.instagram.com/diytherapy206/

Patella knee brace https://amzn.to/33HZsnR

Elbow brace https://amzn.to/31JyDPv

Ankle brace https://amzn.to/2nybwIs

Posture Corrector https://amzn.to/2I5tBVB