Basics on Fascia

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DIYtherapy - Physical Therapy

12 episodes

7 months ago

The goals and mission of the channel is provide insight into those that wish to learn more about their physical musculoskeletal pain syndrome or their pain problem. We aim to explain common pain and rehab solutions in a simple and easy format for everyone of all education backgrounds to follow.

Health & Fitness

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Health & Fitness

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Basics on Fascia

DIYtherapy - Physical Therapy

11 minutes

5 years ago

Basics on Fascia

We are getting back to basics. We are going to do shorter with less off topic issues (fingers crossed) focusing on a single issue or body part. Today we are discussing fascia, but what is it? You probably have heard the buzz words myofascial release, in this episode we tell you what it is and what fascia really is.

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