
In this episode, Anthony unpacks why fixing the past keeps you trapped in it — and how divorced dads can rebuild through faith and focus. You’ll discover how REBT rewires your beliefs, why neuroscience proves your memories aren’t facts, and how to reclaim your identity today.
📖 Scripture: Philippians 3:13–14
🧠 Framework: REBT Thought Detox + RAS Reset
🔥 Challenge: 72-hour “No Replay” mindset fast
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