Using fitness to help us get through stressful times. Our interview with fitness instructor, Nicole Pleasants.

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Divorced and Done

Rob Woodward and Darren Schmidt

137 episodes

4 days ago

Join divorce lawyers Rob Woodward and Darren Schmidt to better understand the legal process of getting divorced or separated, without losing your mind or your wallet. Rob and Darren help listeners work through the Divorced & Done steps, so that they can achieve finality and move forward in their lives. We take your questions by voice message here: https://www.speakpipe.com/divorcedanddone OR via email to lawyerstalkingaboutdivorce@gmail.com and we may address them on a future episode. Joint our newsletter: https://divorcedanddonet.substack.com/

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Using fitness to help us get through stressful times. Our interview with fitness instructor, Nicole Pleasants.

Divorced and Done

32 minutes 9 seconds

2 years ago

Using fitness to help us get through stressful times. Our interview with fitness instructor, Nicole Pleasants.

You don't need to be a gym rat to make progress in your overall fitness. You just need the right fitness instructor, and this week we're speaking with one of the best, Nicole Pleasants.

Nicole is a fitness instructor based in the North Okanagan but she can assist anyone as a personal trainer over the internet. Darren sat down with Nicole this week to discuss approaches to fitness and her philosophy of being an "anti diet" trainer. You can find Nicole through her Instagram account: https://www.instagram.com/daily_movement_/

Find us online at DivorcedAndDone.com and our podcast email LawyersTalkingAboutDivorce@gmail.com, send voicemails to SpeakPipe.com/DivorcedAndDone

We're a TOP 10 podcast as ranked by Feedspot, we recently ranked in the top 10 of the Best 100 Divorce Podcasts. Check it out https://blog.feedspot.com/divorce_podcasts/

See our TikTok: https://www.tiktok.com/@familylaw_darrenschmidt and Instagram: https://www.instagram.com/divorcedanddone/

Please leave us a review on Spotify, Apple Music, or wherever you get your podcasts.

Everything we talk about on this podcast is for your information, but it is not legal opinion or legal advice.

Executive Producer/Sound Overlord: Jessica Murphy, https://www.instagram.com/_jessmurphyy/