In this episode, I’m pulling back the curtain and sharing the real reason I became a certified divorce coach and what that actually means. If you've ever felt like you lost yourself in your marriage, minimized your needs to keep the peace, or questioned whether you’re broken after divorce… then hit play. I’ll walk you through my own journey, the moment I knew I had to do something different, and how I now help women just like you reclaim their confidence, set powerful boundaries, and stop set...
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In this episode, I’m pulling back the curtain and sharing the real reason I became a certified divorce coach and what that actually means. If you've ever felt like you lost yourself in your marriage, minimized your needs to keep the peace, or questioned whether you’re broken after divorce… then hit play. I’ll walk you through my own journey, the moment I knew I had to do something different, and how I now help women just like you reclaim their confidence, set powerful boundaries, and stop set...
Separation, Somatics, and Self-Worth: A New Way to Heal After Loss
Divorce Energy Audit
30 minutes
4 months ago
Separation, Somatics, and Self-Worth: A New Way to Heal After Loss
Going through a breakup or divorce? In this powerful episode, we explore how to heal from heartbreak using somatic tools that support emotional recovery and nervous system regulation. My guest Ivana Care—a trauma-informed coach and single mom—shares how women can rebuild self-worth after separation and why mindset work alone isn’t enough. We dive into body-based healing, emotional resilience, and how to move forward after divorce or a painful breakup. Plus, stay tuned for a simple somatic exe...
Divorce Energy Audit
In this episode, I’m pulling back the curtain and sharing the real reason I became a certified divorce coach and what that actually means. If you've ever felt like you lost yourself in your marriage, minimized your needs to keep the peace, or questioned whether you’re broken after divorce… then hit play. I’ll walk you through my own journey, the moment I knew I had to do something different, and how I now help women just like you reclaim their confidence, set powerful boundaries, and stop set...
