Quote from Episode:
“Can you enjoy it for the sake of doing it? Can you just be a part of life without having to wonder if it could be something else?”
Description:
In this DIVOted Talks episode, Nicholas Wade Kimps explores the roller coaster of creativity, AI, Ayurveda, and yoga philosophy. Learn how to embrace life’s ups and downs, reframe anxiety, and root into self-study (svādhyāya) as medicine.
Show Notes:
Nicholas Wade Kimps takes us on a ride through the highs and lows of life’s seasons—where excitement, anxiety, and quiet moments all carry their own medicine. Using metaphors of roller coasters, AI creativity, and yoga philosophy, Nicholas reflects on how our upbringing and patterns often condition us to expect drama, making peace and stillness feel uncomfortable.
Drawing on Ayurveda and svādhyāya (self-study), he explores how trauma shapes our tendencies, why reframing is essential, and how yoga offers practical ways to unclog the channels of body, mind, and spirit. From reparenting practices to the simple power of intention-setting in yoga, Nicholas reminds us that movement, breath, and reflection can turn life’s messy unpredictability into embodied wisdom.
🔑 Highlights:
🎢 Roller Coaster Living: Seasons of life whip us around with gravity, speed, and pauses—but each phase holds meaning.
🤖 AI & Imagination: Creativity as medicine—transforming “gaseous thoughts” into tangible art through new tools.
🌀 Patterns from Trauma: How dramatic upbringings can condition us to equate chaos with meaning.
📚 Svādhyāya in Yoga: Self-study as a sacred path—learning through experience, reflection, and integration.
🧘 Movement as Medicine: How intention-setting in yoga practice reveals answers the mind alone can’t uncover.
💡 Reframing Anxiety: Seeing stillness and ease as gifts, not problems to fix.
🌱 Ayurveda & Resilience: Recognizing vikṛti (imbalance) and prakṛti (constitution) as guides for healing.
💬 Reflection Prompt:
Where do you mistake chaos or drama for meaning—and how might stillness reveal a deeper truth?
🌱 Stay Connected:
📍 Visit divowellness.com
📬 Sign up for the DIVOted Newsletter
💬 Share your reflections—DM, reply, or comment with what resonated most
— 🧡 DIVO Wellness — Movement is the Way
