In December of 2022, I (Kristin) took the biggest risk I ever had: going all in on myself.
Broken-hearted, unfulfilled and energetically stunted, I left my highly successful fitness career and the studios associated, sold all of my belongings and took to the world as a nomadic full-time entrepreneur.
Somewhere in the most unstable version of my existence, I found my purpose (and only one part of it is yammering into a microphone named "Barbara")
Join me each week as I candidly and unapologetically delve into inspiring and enlightening conversations about growth, perseverance, identity, spirituality, and - of course - the dumpster-fire failures and lessons that come with the whole self-discovery thing.
Gritty, raw, and a little unhinged, I invite you to tune in and feel like you can trust the universe a little more too; because let's be honest: Divine timing is real
...but that doesn't mean we're not gonna complain about it.
In December of 2022, I (Kristin) took the biggest risk I ever had: going all in on myself.
Broken-hearted, unfulfilled and energetically stunted, I left my highly successful fitness career and the studios associated, sold all of my belongings and took to the world as a nomadic full-time entrepreneur.
Somewhere in the most unstable version of my existence, I found my purpose (and only one part of it is yammering into a microphone named "Barbara")
Join me each week as I candidly and unapologetically delve into inspiring and enlightening conversations about growth, perseverance, identity, spirituality, and - of course - the dumpster-fire failures and lessons that come with the whole self-discovery thing.
Gritty, raw, and a little unhinged, I invite you to tune in and feel like you can trust the universe a little more too; because let's be honest: Divine timing is real
...but that doesn't mean we're not gonna complain about it.
In this episode, I'm joined by the incredible and infectious Michael Kong for a raw and inspiring conversation about life's toughest (and most transformative) moments. We dive into everything from navigating messy breakups to finding bravery in ourselves to make radical, life-altering shifts — and of course, all the breakthroughs that happen in between. Along the way, we also have some laugh-out-loud moments about millennial communication woes, cryptic playlists to get out your feelings (because what instructor hasn't done that?) and, of course, the fitness communities, turned family, we’ve built that have held us up during our darkest times.
Hit play, and get ready to feel seen.
Follow Michael (if you can catch him) on insta @bodybykong