In December of 2022, I (Kristin) took the biggest risk I ever had: going all in on myself.
Broken-hearted, unfulfilled and energetically stunted, I left my highly successful fitness career and the studios associated, sold all of my belongings and took to the world as a nomadic full-time entrepreneur.
Somewhere in the most unstable version of my existence, I found my purpose (and only one part of it is yammering into a microphone named "Barbara")
Join me each week as I candidly and unapologetically delve into inspiring and enlightening conversations about growth, perseverance, identity, spirituality, and - of course - the dumpster-fire failures and lessons that come with the whole self-discovery thing.
Gritty, raw, and a little unhinged, I invite you to tune in and feel like you can trust the universe a little more too; because let's be honest: Divine timing is real
...but that doesn't mean we're not gonna complain about it.
In December of 2022, I (Kristin) took the biggest risk I ever had: going all in on myself.
Broken-hearted, unfulfilled and energetically stunted, I left my highly successful fitness career and the studios associated, sold all of my belongings and took to the world as a nomadic full-time entrepreneur.
Somewhere in the most unstable version of my existence, I found my purpose (and only one part of it is yammering into a microphone named "Barbara")
Join me each week as I candidly and unapologetically delve into inspiring and enlightening conversations about growth, perseverance, identity, spirituality, and - of course - the dumpster-fire failures and lessons that come with the whole self-discovery thing.
Gritty, raw, and a little unhinged, I invite you to tune in and feel like you can trust the universe a little more too; because let's be honest: Divine timing is real
...but that doesn't mean we're not gonna complain about it.
This week, my good friend, trauma educator and informant coach, Cayla Meredith, joins me on the co-host mic. After bearing all in last week's solo episode, Cayla supports me as we take the opportunity to dive even deeper into the topic -and our personal experiences - of domestic violence and surviving the cycles of abuse. We further discuss the film It Ends With Us and all its failures, explore how childhood shapes our attachment styles and how past trauma can steer us away from healthy relationships. We also discuss the importance of healing, taking accountability, and ensuring you're not perpetuating destructive patterns from your past in your current relationships. This episode is an inspiring conversation centred on authenticity, strength, and hope.
...you know, everything Justin Baldoni had hoped for in It Ends With Us
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