In this episode, Tara Magalski interviews Erika Tangari, a chef alchemist and creator of Soul Secret of Life and 5D Food.
Erika discusses her unique approach to food, emphasizing the importance of connection, awareness, and balance. She introduces the Soul Method, which focuses on sustainable food practices that benefit both individuals and the planet.
Some of the highlights include:
š² Connection Through Food: Erika emphasizes using food to foster deep connections, both within ourselves and with the world around us.
š Awareness and Intention: Understanding why we eat, our emotional state while eating, and the source of our food is crucial. Itās all about being present and mindful.
š± Beyond the Third Dimension: 5D food is all about the vibration and frequency of what we consume. Itās designed to expand our cellular vibration and unlock our superpowers!
ā”ļø Energy and Presence: The care and energy put into preparing food can be felt when we eat it. Itās about combining foods that help our bodies heal and maintain balance.
š§āāļø Activation and Antidote: Erikaās signature process involves bringing dormant foods to life (like sprouting) and neutralizing harmful elements. Itās all about peak healing in every dish.
āļø Balancing the Elements: Using the five elementsāwater, wood, fire, earth, and metalāto create harmony in our meals.
š Mindful Consumption: Erika believes that food is a powerful tool for programming our identity. Consuming high vibrational food free from negative energy is key.
šŗ Traditional Practices: Emphasizing the importance of traditional food practices and sustainable preparation methods to maintain the nutritional value and energy of our food.
š Empowerment Through Detox: Erikaās programs are designed to help individuals take control of their health by eliminating toxins and restoring the bodyās microbiome.
š Inner Guidance: Creating a space of silence and inner guidance to reconnect with our true selves.
Erikaās journey and wisdom are truly inspiring, and Iām so grateful to have had the chance to share her insights with you.
We have 4 spots left for our Upcoming Women's Luxury Trauma Healing Retreat in Tulum, called Transcendence in Mexico October 16-22, 2024.
ā ā Learn more and apply todayā ā !
----------
Connect with Tara:
Connect with Erika: