In this episode, we’re having an open-hearted, honest conversation about the power of perimenopause — a season of deep transformation that every woman experiences in her own unique way. I’m not an expert, just a friend walking this path alongside you, sharing wisdom, stories, and reflections from my own journey. Together, we’ll explore what’s really happening within our bodies during this time — from the hormonal shifts and changes in energy to the emotional waves, signs, and symptoms that ca...
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In this episode, we’re having an open-hearted, honest conversation about the power of perimenopause — a season of deep transformation that every woman experiences in her own unique way. I’m not an expert, just a friend walking this path alongside you, sharing wisdom, stories, and reflections from my own journey. Together, we’ll explore what’s really happening within our bodies during this time — from the hormonal shifts and changes in energy to the emotional waves, signs, and symptoms that ca...
Most people talk about food in terms of physical health, but your spiritual well-being is deeply connected to how you nourish your body. In this week's episode, we dive into how unhealthy eating can impact and affect your energy body and your spiritual connection. In this episode: - How eating poorly on a consistent basis (or regularly) can affect your spiritual health and energy body - Lowers your vibrational energy - Mental fog and blocks - Disconnection from your body equals di...
Divine Health Podcast
In this episode, we’re having an open-hearted, honest conversation about the power of perimenopause — a season of deep transformation that every woman experiences in her own unique way. I’m not an expert, just a friend walking this path alongside you, sharing wisdom, stories, and reflections from my own journey. Together, we’ll explore what’s really happening within our bodies during this time — from the hormonal shifts and changes in energy to the emotional waves, signs, and symptoms that ca...