In this episode, we’re exploring the deeper energy of discipline over motivation — the sacred art of showing up for yourself, even when inspiration fades. Motivation is fleeting, but discipline is devotion in motion. It’s how we anchor our dreams into reality and align our actions with our higher self. Together, we’ll talk about how to keep moving forward when you don’t feel like it, how to listen to your body and energy with compassion, and how consistent aligned action becomes a spiri...
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In this episode, we’re exploring the deeper energy of discipline over motivation — the sacred art of showing up for yourself, even when inspiration fades. Motivation is fleeting, but discipline is devotion in motion. It’s how we anchor our dreams into reality and align our actions with our higher self. Together, we’ll talk about how to keep moving forward when you don’t feel like it, how to listen to your body and energy with compassion, and how consistent aligned action becomes a spiri...
Healthy Eating Simplified to Nourish Body, Mind & Soul
Divine Health Podcast
1 hour 5 minutes
3 months ago
Healthy Eating Simplified to Nourish Body, Mind & Soul
I have had a lot of requests lately to share how to simplify healthy eating, so of course I wanted to create a helpful podcast on this topic. In this episode, I will share my definition of healthy eating, what macronutrients are, and why our bodies need them, and a sample day with balanced meals. Note -This information provided in this podcast is for general information purposes only and is not intended as a substitute for professional personalized advice, diagnosis, or treatments. Everybody'...
Divine Health Podcast
In this episode, we’re exploring the deeper energy of discipline over motivation — the sacred art of showing up for yourself, even when inspiration fades. Motivation is fleeting, but discipline is devotion in motion. It’s how we anchor our dreams into reality and align our actions with our higher self. Together, we’ll talk about how to keep moving forward when you don’t feel like it, how to listen to your body and energy with compassion, and how consistent aligned action becomes a spiri...
