The Art Of Enjoying Life

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Divine by Jess Irvine

Jess Irvine

20 episodes

2 days ago

Hello beautiful human. It’s nice to meet you. My name is Jess Irvine, and this is the ‘Divine By Jess Irvine’ podcast. My journey in recovering from a decade struggling with Eating Disorders and Anxiety cracked my heart open wider than ever before and strengthened my connection to the divine love that lives in us all. Through this podcast, I share the lessons in life and love that I am learning in recovery. Lessons that are relevant to us all, no matter what kind of personal journey we find ourselves on. You are a miracle. You are loved. You are enough. You are divine. x

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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The Art Of Enjoying Life

Divine by Jess Irvine

16 minutes 28 seconds

5 years ago

The Art Of Enjoying Life

Hello there gorgeous human! How are you? This week I have been diving into an online course on 'The Science of Wellbeing' and Elizabeth Gilbert's incredible book, 'Eat Pray Love'. Both of those things have got me thinking a lot more about pleasure, joy, enjoyment...what I'm calling 'The Art of Enjoying Life'. Why do we withhold joy and happiness from ourselves? Or just save the most pleasurable things for rainy days (or worse, the last 10-20 years of our lives)? I'm talking all about joy and enjoyment today and what I'm finding to be true for me, the more I explore these (what I am now learning to be) necessities in my life. I hope today's episode is valuable for you. And if it is, let me know! You can find me on Instagram and Facebook (@divinely.jess) or you could even reach out via email (hello.jessirvine@gmail.com). I would love to hear your thoughts and experiences with conscious enjoyment, seeking joy and pleasure, etc. I'd also love for you to let me know what you want to hear next! I'd love to know how I can be of greater service to you. You can hit 'subscribe' or 'follow' in Spotify or Apple Podcasts (whatever podcasting app you listen to podcasts on) if you'd like to stay up to date with the latest episodes. Enjoy! And have a beautiful week! xx⁣

FIND ME ONLINE:⁣

Instagram: https://www.instagram.com/divinely.jess/⁣

Facebook: https://www.facebook.com/divinely.jess/⁣

YouTube: https://www.youtube.com/channel/UCVSZkzXlnckoUH8rBXB8A0w⁣

Email: hello.jessirvine@gmail.com