If you’re soft, strategic, self-aware (and slightly unhinged), welcome home.
Divine But Done is the podcast for your healing and growth era (with a little chaos on the side.)
Hosted by Ashley Fry and Mano Tsiris, it's where spiritual self-awareness meets emotionally expensive life lessons, and shadow work is done in silk robes… or sweatpants, depending on the day.
This is for the ones in their 20s (and beyond) who are:
🌀 outgrowing versions of themselves they once begged to become
💔 healing heartbreak (and resisting the urge to text back)
🌙 protecting their peace like it pays rent
⚡️ breaking generational patterns between meetings
👁 choosing clarity over curated performance
We talk about the stuff no one prepped you for like what happens after the glow-up, when you’re no longer performing, but still figuring it out.
We go deep, but never dull. Think voice notes, not TED Talks.
Come for the unfiltered convos. Stay for the emotional plot twists.
Because being “divine” doesn’t mean being soft-spoken and we’re so done with shrinking.
✨ Real talk. Big feels. Zero fluff.
New episodes drop every week!
If you’re soft, strategic, self-aware (and slightly unhinged), welcome home.
Divine But Done is the podcast for your healing and growth era (with a little chaos on the side.)
Hosted by Ashley Fry and Mano Tsiris, it's where spiritual self-awareness meets emotionally expensive life lessons, and shadow work is done in silk robes… or sweatpants, depending on the day.
This is for the ones in their 20s (and beyond) who are:
🌀 outgrowing versions of themselves they once begged to become
💔 healing heartbreak (and resisting the urge to text back)
🌙 protecting their peace like it pays rent
⚡️ breaking generational patterns between meetings
👁 choosing clarity over curated performance
We talk about the stuff no one prepped you for like what happens after the glow-up, when you’re no longer performing, but still figuring it out.
We go deep, but never dull. Think voice notes, not TED Talks.
Come for the unfiltered convos. Stay for the emotional plot twists.
Because being “divine” doesn’t mean being soft-spoken and we’re so done with shrinking.
✨ Real talk. Big feels. Zero fluff.
New episodes drop every week!
In this raw and deeply inspiring episode of Embodiment – Who You Are Behind Closed Doors, Mano Tsiris and Ashley Fry sit down with powerhouse coach, aesthetician, and content queen Bailey Brown. From living in a hotel room and battling an eating disorder to becoming a champion bodybuilder and transformative fitness coach, Bailey’s journey is one of true resilience, strength, and self-belief.
Together, we dive into the mindset behind real transformation—how fitness is so much more than aesthetics, and how healing your relationship with food, body image, and self-worth starts with doing the inner work. Bailey opens up about her rock-bottom moments, rebuilding from chaos, and how she's now empowering women around the world to break free from guilt, restriction, and toxic fitness culture.
If you’ve ever felt trapped by your body, diet cycles, or self-doubt, this episode is your reminder that it’s possible to rewrite your story. You are not alone—and you are more powerful than you think.
Tap in, feel seen, and embody your strength.
🎙️ @baileybrownfit joins us for a conversation that’s as honest as it is healing.
CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris
CONNECT WITH ASHLEY:
Instagram - @xoashleyfry
Linkedin - Ashley Fry
Join our BIG 5 HERE: embodimentpod.com
Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.
https://linktr.ee/embodimentpod
