The WellnessTT - Run For Your Life!

https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/c5/70/bb/c570bbd2-f27a-a545-7fd7-a55f68952e5d/mza_10247759477260830445.jpg/600x600bb.jpg

Divine Brilliance - Yoga and Wellness

Michelle Marie Font

27 episodes

2 days ago

A place to learn about yoga, yoga philosophy & history and the ins and outs of wellness! We’ll break it down, align the pieces, and share ways for you to put them into practice. The goal is to set you up for success to have a long and healthy life!

Self-Improvement

Education

RSS

All content for Divine Brilliance - Yoga and Wellness is the property of Michelle Marie Font and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/13056035/13056035-1623811400158-6da349a1bf617.jpg

The WellnessTT - Run For Your Life!

Divine Brilliance - Yoga and Wellness

35 minutes 11 seconds

4 years ago

The WellnessTT - Run For Your Life!

In this episode we have a special guest Letty Lundquist who has been running for 15 years, is a mother of two, an accomplished attorney and also an author! Letty shares inside information about the benefits of running, styles of running, how to prepare for your first (or Nth) race, and more!

Letty also has a podcast called Marathon Runners Podcast <-- Follow them for more!

As always, special requests for topics or to be a guest on The WellnessTT Podcast, contact me on IG: @MichelleMarieFont or my website www.thewellnesstt.com!