Throughout this 10-minute meditation, you will be guided to relax every part of your body, release any burdens or worries, and embrace the infinite possibilities that lie ahead. Set against the backdrop of the full moon, this meditation offers an opportunity to foster harmony in your relationships, and find inner peace.

Whether you're new to meditation or an experienced practitioner, this Full Moon Yoga Nidra Meditation is suitable for all levels and can be enjoyed anytime you feel called to reconnect with yourself and the universe.

Tune in, let go, and allow the gentle waves of relaxation to wash over you as you journey into the depths of your soul.