Episode #34 Hormones & PMDD

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Divergent Dialogues

Caitlin Hughes and Teena Mogler

46 episodes

6 days ago

Welcome to "Divergent Dialogues" where we (Caitlin & Teena) delve into our personal and professional experiences of being Accredited Mental Health Social Workers, Neurodivergent affirming therapists (specialised in working with Autistic folks & ADHDers), researchers and Neurodivergent ourselves (Autistic ADHDers). Our podcast offers a holistic perspective on Neurodivergent mental health guided by our values of Integrity, Equity, Wisdom, and Curiosity. We explore topics related to Autistic folks and ADHDers using the multidimensional theory of human development (Harms, 2021).

Mental Health

Health & Fitness

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All content for Divergent Dialogues is the property of Caitlin Hughes and Teena Mogler and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Episode #34 Hormones & PMDD

Divergent Dialogues

45 minutes 42 seconds

8 months ago

Episode #34 Hormones & PMDD

How do hormones impact neurodivergent brains? In this episode of Divergent Dialogues, Caitlin and Teena dive into the intricate relationship between hormones, Autism, ADHD, and menstrual health. They explore how hormonal fluctuations affect mood, cognition, and sensory experiences for neurodivergent individuals. The duo also sheds light on PMDD (Premenstrual Dysphoric Disorder), advocating for greater research and awareness.

They also discuss medication management challenges related to hormonal cycles and highlight the importance of advocating for individualised treatment plans. The conversation wraps up with practical advice on approaching healthcare professionals about neurodivergent experiences and the necessity of finding practitioners who truly listen and adapt to personal needs.

If you’ve ever struggled with managing hormones, menstrual-related challenges, or navigating healthcare as a neurodivergent person, this episode is packed with insight, validation, and practical strategies.

Dive Deeper Into Divergent Dialogues: Exclusive Episode Guide PDFs for Neurodivergent Minds

Ready to enhance your listening experience and make the most of each episode? Become a paid subscriber on Substack and gain access to our specially tailored Episode Guides: https://divergentdialogues.substack.com/

What’s inside?

Clear, Concise Summaries: Easily revisit episode highlights to ensure you’ve got the essentials covered, all presented in a straightforward, digestible format.

Reflective Questions: Explore thought-provoking prompts that honour diverse thinking styles. Whether you prefer quiet contemplation or lively discussion, these questions invite you to delve deeper at your own pace.

Supportive Activities: Discover exercises and gentle strategies designed to foster learning, personal growth, and emotional wellbeing.

Build on your unique strengths and nurture a sense of self-understanding.By joining our community of paid subscribers on Substack, you’ll unlock practical tools to help you on your journey to understanding and embracing your neurodivergence.

For more information about our podcast hosts check out the links below:

Caitlin Hughes

Cathartic Collaborations

https://catharticcollaborations.com.au/

Social media: @cathartic.collaborations

Teena Mogler

Balance Centre for Mental Health

https://www.balancecentreformentalhealth.com.au

Social media: @balancecentreformentalhealth