Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Fiction
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/f7/6f/33/f76f3345-2c8a-e2b0-cca8-88376729e505/mza_4904727556824106017.jpg/600x600bb.jpg
DiveBook
安南云
26 episodes
6 days ago
Into the Depths
Show more...
Science
RSS
All content for DiveBook is the property of 安南云 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Into the Depths
Show more...
Science
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42864158/42864158-1737465696103-9eed91c0e7156.jpg
ACSM's Guidelines for Exercise Testing and Prescription
DiveBook
35 minutes 37 seconds
9 months ago
ACSM's Guidelines for Exercise Testing and Prescription

This is the eleventh edition of the American College of Sports Medicine's guidelines for exercise testing and prescription.

It provides comprehensive information on exercise testing procedures, including indications, contraindications, and interpretations, as well as guidelines for exercise prescription across various populations and health conditions.

Specific chapters cover cardiorespiratory fitness, muscular fitness, body composition, and exercise programming for special populations such as older adults, individuals with chronic diseases (e.g., diabetes, heart failure, Parkinson's disease), and those with disabilities (e.g., spinal cord injury, cerebral palsy).

This book also explores theoretical frameworks for understanding exercise behavior and strategies to promote adherence.

DiveBook
Into the Depths