You’ve cleaned up your eating. You’re training consistently. And still—your body won’t respond. This episode is the truth bomb most high-functioning women need but aren’t getting from their doctors, coaches, or lab reports: It’s not your willpower. It’s your hormones. This episode breaks down the real reasons your body is stuck in fat loss resistance, even when you’re doing everything right. We decode misfiring thyroids, stress hormones that hijack metabolism, and why your fat-burning switch can flip OFF—even if you’re in full effort. You’ll walk away knowing: What labs actually matter (and what “normal range” won’t tell you) Why you feel puffy, tired, and plateaued when your lifestyle says otherwise The exact physiological reasons strong women stay stuck And how to recalibrate your body to start responding fast ⚠️ This isn’t a discipline problem. It’s a metabolic misfire—and we’re about to fix it.