Want to lose belly fat by Christmas? Copy this

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DITCH THE DAD FAT

6 Pack Dad

79 episodes

5 days ago

Ditch The Dad Fat is the go-to podcast for busy Dads who want to lose weight, boost energy and reclaim their health—without extreme diets, needing to exercise or giving up their lifestyle. Hosted by Weight Loss Coach Andrew Jax, each episode delivers real, sustainable strategies to help you lead at home, at work and in life. No fluff. No shame. Just what works.

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Fitness

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Want to lose belly fat by Christmas? Copy this

DITCH THE DAD FAT

11 minutes 49 seconds

1 month ago

Want to lose belly fat by Christmas? Copy this

👉 WATCH MY FREE TRAINING: If you're a professional dad ready to lose 20+ pounds without exercise, calorie counting, or eating separately from your family, get my proven system at https://DitchTheDadFat.com

Want to lose belly fat by Christmas? In this video, I'm sharing my exact Habit Sustainability Formula that helped my client Scott lose 105 pounds this year without stepping foot in a gym or giving up his social life.

As a dad of 3 and former Australian Bodybuilding Champion, I've helped hundreds of busy professional fathers lose 20-100 pounds using sustainable methods that actually work with their lifestyle.

🎯 What You'll Learn:

Why previous weight loss attempts failed (and how to fix it)
Simple healthy eating without calorie counting
Smart hydration and alcohol strategies for busy dads
The sleep secret that accelerates belly fat loss
My proven formula that works even with 50+ hour work weeks