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DITCH THE DAD FAT
6 Pack Dad
79 episodes
5 days ago
Ditch The Dad Fat is the go-to podcast for busy Dads who want to lose weight, boost energy and reclaim their health—without extreme diets, needing to exercise or giving up their lifestyle. Hosted by Weight Loss Coach Andrew Jax, each episode delivers real, sustainable strategies to help you lead at home, at work and in life. No fluff. No shame. Just what works.
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Fitness
Health & Fitness
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All content for DITCH THE DAD FAT is the property of 6 Pack Dad and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ditch The Dad Fat is the go-to podcast for busy Dads who want to lose weight, boost energy and reclaim their health—without extreme diets, needing to exercise or giving up their lifestyle. Hosted by Weight Loss Coach Andrew Jax, each episode delivers real, sustainable strategies to help you lead at home, at work and in life. No fluff. No shame. Just what works.
Show more...
Fitness
Health & Fitness
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The Worlds Easiest Diet For Removing Visceral Fat
DITCH THE DAD FAT
13 minutes 51 seconds
1 month ago
The Worlds Easiest Diet For Removing Visceral Fat

🔗 Discover how to lose 10-35lbs in 6 weeks WITHOUT exercise or extreme diets here ➡️ ⁠⁠⁠https://DitchTheDadFat.com


You're a busy dad with zero time for complicated diets. This is the world's easiest approach to losing dangerous visceral fat without counting calories, extreme workouts, or giving up your life. Just 3 simple rules that work with your body to burn fat naturally.In this video, you'll discover why visceral fat is the real hidden enemy wrapping around your organs and causing inflammation, insulin resistance, and serious health risks. Then I'll share the exact 3-rule system I've used to help over 400 dads lose the gut and reclaim their energy.

DITCH THE DAD FAT
Ditch The Dad Fat is the go-to podcast for busy Dads who want to lose weight, boost energy and reclaim their health—without extreme diets, needing to exercise or giving up their lifestyle. Hosted by Weight Loss Coach Andrew Jax, each episode delivers real, sustainable strategies to help you lead at home, at work and in life. No fluff. No shame. Just what works.