The LAZIEST Way to Lose Belly Fat

https://is1-ssl.mzstatic.com/image/thumb/Podcasts124/v4/eb/7e/36/eb7e3672-f51f-cc5b-2e9b-42fe583d1955/mza_16120341271391186183.jpg/600x600bb.jpg

DITCH THE DAD FAT

6 Pack Dad

79 episodes

5 days ago

Ditch The Dad Fat is the go-to podcast for busy Dads who want to lose weight, boost energy and reclaim their health—without extreme diets, needing to exercise or giving up their lifestyle. Hosted by Weight Loss Coach Andrew Jax, each episode delivers real, sustainable strategies to help you lead at home, at work and in life. No fluff. No shame. Just what works.

Fitness

Health & Fitness

RSS

All content for DITCH THE DAD FAT is the property of 6 Pack Dad and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/12012080/12012080-1610974503729-bf570984178c7.jpg

The LAZIEST Way to Lose Belly Fat

DITCH THE DAD FAT

14 minutes 16 seconds

6 months ago

The LAZIEST Way to Lose Belly Fat

See how busy overweight Dads are losing 5-15kgs (10-35lbs) in 6 weeks WITHOUT exercise or extreme diets here ➡️ ⁠⁠⁠DitchTheDadFat.com

------------

In this episode, Men's Weight Loss Expert, Andrew Jax, explains why your beer belly isn't caused by beer . Andrew introduces his habit sustainability formula, tailored for busy professional dads, to lose weight without giving up beer, counting calories, or hitting the gym. Learn about visceral fat, its risks, and adopt simple yet effective lifestyle habits to see long-term results. Discover how to lead a healthy and balanced life while enjoying the things you love.