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DITCH THE DAD FAT
6 Pack Dad
79 episodes
5 days ago
Ditch The Dad Fat is the go-to podcast for busy Dads who want to lose weight, boost energy and reclaim their health—without extreme diets, needing to exercise or giving up their lifestyle. Hosted by Weight Loss Coach Andrew Jax, each episode delivers real, sustainable strategies to help you lead at home, at work and in life. No fluff. No shame. Just what works.
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Fitness
Health & Fitness
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All content for DITCH THE DAD FAT is the property of 6 Pack Dad and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ditch The Dad Fat is the go-to podcast for busy Dads who want to lose weight, boost energy and reclaim their health—without extreme diets, needing to exercise or giving up their lifestyle. Hosted by Weight Loss Coach Andrew Jax, each episode delivers real, sustainable strategies to help you lead at home, at work and in life. No fluff. No shame. Just what works.
Show more...
Fitness
Health & Fitness
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The #1 Mistake Dads Make When Trying to Lose Belly Fat
DITCH THE DAD FAT
8 minutes 14 seconds
4 months ago
The #1 Mistake Dads Make When Trying to Lose Belly Fat

🔗How to Lose 10-35lbs (5-15kgs) in 6 weeks WITHOUT exercise or extreme diets ➡️ ⁠⁠⁠https://DitchTheDadFat.com

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If you are a busy Dad trying to lose belly fat and keep it off this is one video you do not want to skip

Most men over 30 struggle with weight loss because they keep repeating the same cycle and expecting different results.

There is one mistake almost every Dad makes that keeps the belly fat on and the results temporary.

This video breaks it down and shows you how to finally move forward with a strategy that works for real life

👍🏼Follow for more practical and realistic fat loss strategies for Dads


DITCH THE DAD FAT
Ditch The Dad Fat is the go-to podcast for busy Dads who want to lose weight, boost energy and reclaim their health—without extreme diets, needing to exercise or giving up their lifestyle. Hosted by Weight Loss Coach Andrew Jax, each episode delivers real, sustainable strategies to help you lead at home, at work and in life. No fluff. No shame. Just what works.