How to Lose Fat Without Counting Calories

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DITCH THE DAD FAT

6 Pack Dad

79 episodes

5 days ago

Ditch The Dad Fat is the go-to podcast for busy Dads who want to lose weight, boost energy and reclaim their health—without extreme diets, needing to exercise or giving up their lifestyle. Hosted by Weight Loss Coach Andrew Jax, each episode delivers real, sustainable strategies to help you lead at home, at work and in life. No fluff. No shame. Just what works.

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Health & Fitness

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Fitness

Health & Fitness

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How to Lose Fat Without Counting Calories

DITCH THE DAD FAT

10 minutes 10 seconds

4 months ago

How to Lose Fat Without Counting Calories

🔗 Lose 10-35lbs (5-15kgs) in 6 weeks WITHOUT exercise or extreme diets ➡️ ⁠⁠⁠⁠https://DitchTheDadFat.com⁠

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How to lose fat without counting calories and still get results. If you’re a busy Dad juggling work family and life this episode will show you how to drop belly fat in a way that’s simple sustainable and realistic for your lifestyle.