How to ACTUALLY Eat to Lose Fat (No Diets, No Starving)

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DITCH THE DAD FAT

6 Pack Dad

79 episodes

6 days ago

Ditch The Dad Fat is the go-to podcast for busy Dads who want to lose weight, boost energy and reclaim their health—without extreme diets, needing to exercise or giving up their lifestyle. Hosted by Weight Loss Coach Andrew Jax, each episode delivers real, sustainable strategies to help you lead at home, at work and in life. No fluff. No shame. Just what works.

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Health & Fitness

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How to ACTUALLY Eat to Lose Fat (No Diets, No Starving)

DITCH THE DAD FAT

13 minutes 51 seconds

4 months ago

How to ACTUALLY Eat to Lose Fat (No Diets, No Starving)

🔗How to Lose 5-15kgs (10-35lbs) in 6 weeks WITHOUT exercise or extreme diets here ➡️ DitchTheDadFat.com-------------------

Are you a busy dad struggling to lose weight? Tired of diets that don't work? In this video, Andrew Jax reveals how to actually eat to lose fat without dieting, starving or endless willpower. Discover a sustainable fat loss strategy designed specifically for men, especially dads, who want real results without giving up their favorite foods or lifestyle.If you're sick of "7 fat-burning foods" videos and want real systems that work, this is for you! Andrew Jax, a dad, natural bodybuilding champion, and weight loss expert, shares his private clients' strategies for burning fat, stopping overeating, and feeling in control around food again.🔔 Don't forget to follow for more tips on how men can lead better, live longer and finally feel healthy again. This isn't just about abs; it's about transforming into the healthy father and leader you're meant to be.