All content for Ditch Decade Diets Podcast is the property of Lorna Costa - Binge Eating Coach and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
JOIN ELIMINATE YOUR URGES CONNECT WITH LORNA: ---> Instagram @lorna_bingeeatingcoach ---> Tiktok @lorna_bingeeatingcoach
EP: 783 - You show up and give 100% in every area of your life but your body is one area you’re not happy with
Ditch Decade Diets Podcast
17 minutes
1 month ago
EP: 783 - You show up and give 100% in every area of your life but your body is one area you’re not happy with
JOIN A BODY THAT FEELS LIKE YOURS You show up and give 100% in every area of your life but your body is one area you’re not happy with. You show up to work on time. You go above & beyond what your boss asks you to do. In your workouts? You’re a freaking strong ass badass. You push yourself, challenge yourself, lift heavy and no matter how hard your workouts are, you give it your all and it feels so damn good. Your food? You care about what you put into your body. Y...
Ditch Decade Diets Podcast
JOIN ELIMINATE YOUR URGES CONNECT WITH LORNA: ---> Instagram @lorna_bingeeatingcoach ---> Tiktok @lorna_bingeeatingcoach