Have you considered seeking therapy? Are you aware of what you are traumatized by? Triggered by? Or even who? The days of sitting on the couch and telling a counselor about your mental and emotional pain points has evolved. Telemental Therapy evolved during the pandemic as it offers an opportunity to do the healing work from a distance. Our guest is excited to help the individuals she serves with their internal healing by creating a peaceful journey to reflect on the past, present and future. Tune in now for the latest BlerdOut Movement Podcast episode! Subscribe, Follow and Like! Host: Terrence Southern Guest: Shantrece Cole Music: Confidence by WEARETHEGOOD