Sara & Sam interview Dr Saundra Dalton-Smith, author of Sacred Rest. She unpacks her seven types of rest, and how we can address rest deficits in our lives. She also shares how this can make a difference for pastors, worship leaders and churches, and how God's invitation to rest is connecting with those who don't yet call themselves Christians. New episodes of Season 3 will drop every Monday in the autumn term 2023, so subscribe on your favourite podcast app. engageworship.org/disrupting-worship engageworship.org/rest drdaltonsmith.com/ www.restquiz.com/quiz/rest-quiz-test/ ichoosemybestlife.com/