The Disrupting Wellbeing podcast is an edgy journey into the world of workplace wellbeing.
This podcast challenges individuals and cultures to go beyond bubble-bath-wellbeing and into the sphere of hard conversations and action that provokes real and lasting change.
These dynamic conversations are centred around getting to root issues and providing the tools and skills necessary for the audience to evolve into the new world of work and think outside of the wellbeing box and into a world of innovation, energy and creativity.
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The Disrupting Wellbeing podcast is an edgy journey into the world of workplace wellbeing.
This podcast challenges individuals and cultures to go beyond bubble-bath-wellbeing and into the sphere of hard conversations and action that provokes real and lasting change.
These dynamic conversations are centred around getting to root issues and providing the tools and skills necessary for the audience to evolve into the new world of work and think outside of the wellbeing box and into a world of innovation, energy and creativity.
Too often we make decisions without thinking if they will have a positive impact on our lives.
We need to be able to align our decisions with our truth. That means not just choosing what we think is a good decision but what we think is a great decision.
But how do we know what a great decision is?
In this episode, I discuss the concept of good versus great and how it relates to finding our purpose and living in alignment with our truth. That truth can change as we move through different phases of our lives. So, we need to embrace the idea of the 'dark night of the soul' and how it can be a transformative period of growth and self-discovery.
Ask yourself the question of what good versus great is in your life, and bravely say no to the good to pursue the great.
“Challenge the thinking that’s around you and think for yourself” - Petra
You'll hear about:
00:50 - Good vs great
01:35 - The different phases of life
05:25 - It takes self-awareness
08:16 - Hone in on your zone of genius
11:41 - How do we know the phase has changed?
14:38 - What should our zone of genius be about?
16:28 - Challenge the thinking that’s around you
Petra’s resources:Petra’s website - https://www.petravelzeboer.com/
LinkedIn - https://www.linkedin.com/in/petra-velzeboer/
Instagram - https://www.instagram.com/petra.velzeboer/ YouTube - https://www.youtube.com/@petravelzeboer397
Buy Petra’s book: Begin With You: Invest in Your Mental Well-being and Satisfaction at Work - https://shorturl.at/nyDOX
Disrupting Wellbeing with Petra Velzeboer
The Disrupting Wellbeing podcast is an edgy journey into the world of workplace wellbeing.
This podcast challenges individuals and cultures to go beyond bubble-bath-wellbeing and into the sphere of hard conversations and action that provokes real and lasting change.
These dynamic conversations are centred around getting to root issues and providing the tools and skills necessary for the audience to evolve into the new world of work and think outside of the wellbeing box and into a world of innovation, energy and creativity.
