CH3 Ep5 // Blending: Joining With The Contraction

https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/67/80/94/6780948b-58f6-f6d3-6a8b-ebac82f88f5a/mza_13314327238069816758.jpeg/600x600bb.jpg

Dismantling the Master's Tools

Mathura "Temwa" Mahendren

54 episodes

9 months ago

Mathura "Temwa" Mahendren guides listeners through a brave and compassionate exploration of their identities, narratives, and practices as researchers (broadly defined to include most of us!) living and working within systems steeped in white supremacy. Dismantling the Master's Tools is the audio companion to the digital toolkit entitled Dismantling the Master's Tools: A Somatic Approach to Interrogating White Supremacy in Social R&D and Beyond.

Hosted on Acast. See acast.com/privacy for more information.

All content for Dismantling the Master's Tools is the property of Mathura "Temwa" Mahendren and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

CH3 Ep5 // Blending: Joining With The Contraction

Dismantling the Master's Tools

8 minutes 3 seconds

3 years ago

CH3 Ep5 // Blending: Joining With The Contraction

This module describes a somatic practice called blending. Blending recognizes the intelligence behind the body's protective patterning. It seeks to meet our contractions where they are at, in order to better understand what they're protecting and why, rather than trying to "fix" or get rid of them.

---

DTMT ESSENTIALS

DOWNLOAD the digital toolkit: dismantlingthemasterstools.com

FOLLOW along on Instagram @dismantlingthemasterstools

GET IN TOUCH at hello@dismantlingthemasterstools.com

Hosted on Acast. See acast.com/privacy for more information.