Do you feel the pressure to be the perfect parent? Or trying to raise the perfect child? In this week's episode I dig deep with parenting coach Jehan on where these expectations are coming from and how to break the cycle as parents, giving ourselves the balance of conscious parenting whilst also showing up as a role model. Whilst also giving ourselves permission to mould our own approach to parenting and choose differently from how we think we should parent or are expected to. Jehan also shares with us the importance of embracing our children's own unique essence whilst guiding them from a place of safety and love. We explore how to understand where our own triggers and emotions might come from when managing certain behaviours with approaches to overcoming those. How to have high standards for your children without the pressure of achieving or perfection. How to transform your reactive responses into proactive problem solving. Where to start on taking back your power in parenting and becoming more conscious. This episode is an honest and knowledge packed journey to support parents in overcoming perfectionism and societal expectations, and to give you the freedom to begin navigating new approaches that best empower you and your children. You can contact Jehan on Instagram @jehan.abhay Or on Facebook - https://www.facebook.com/groups/theempoweredparentsclub/?ref=share Jehan has also very kindly given us access to her free e guide - https://subscribepage.io/good_enough_mum