In this episode, join me as I share the 3 habits that have changed my life for the better. From participating in a content creation challenge, to using journals and planners to stay focused, to getting outside and soaking up some sun, these habits have helped me improve my productivity, mental health, and overall well-being. Tune in to hear my personal insights and learn how you can make small changes that lead to big transformations in your own life.

Join me on a journey of self-discovery, sharing tips, and more as I navigate through life in this podcast. I speak in three languages - Hmong, English, and Thai - to bring you a unique perspective on various topics. While the episodes are for educational purposes only, I hope you learn something new, rediscover something old, or simply enjoy listening. Don't forget to follow, like, and share, and leave a rating and review if you enjoy the content. Follow: Instagram ➡ https://www.instagram.com/discoveringka/ TikTok ➡ ⁠⁠⁠⁠⁠tiktok.com/@discoveringka⁠⁠⁠⁠⁠ Medium ➡ https://medium.com/@discoveringka