Episode 4: Breaking Through With The Power Of Your Breath

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Discovering Alternative Healing

Sheal

18 episodes

1 week ago

This Podcast will explore alternative ways to heal the mind and body by talking to different practitioners and public speakers.

Alternative Health

Health & Fitness

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This Podcast will explore alternative ways to heal the mind and body by talking to different practitioners and public speakers.

Alternative Health

Health & Fitness

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Episode 4: Breaking Through With The Power Of Your Breath

Discovering Alternative Healing

44 minutes 10 seconds

4 years ago

Episode 4: Breaking Through With The Power Of Your Breath

Episode 4: In this Episode Breathwork coach Katelyn McJunkin of @katemcjunkin talks to us about the practice of Breathwork and how we can integrate this practice into our daily lives to feel more grounded and present, to improve our mental clarity and reduce any stress or anxiety. Connect to our Instagram community @discoveringalternativehealing and feel free to send a message at anchor.fm/sheal3 May this podcast be of most benefit to you! Enjoy!