Episode 2: Polyvagal Informed practice in connection to the nervous system transforming into healing

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Discovering Alternative Healing

Sheal

18 episodes

2 days ago

This Podcast will explore alternative ways to heal the mind and body by talking to different practitioners and public speakers.

Alternative Health

Health & Fitness

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This Podcast will explore alternative ways to heal the mind and body by talking to different practitioners and public speakers.

Alternative Health

Health & Fitness

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Episode 2: Polyvagal Informed practice in connection to the nervous system transforming into healing

Discovering Alternative Healing

43 minutes 48 seconds

4 years ago

Episode 2: Polyvagal Informed practice in connection to the nervous system transforming into healing

In Episode 2 Polyvagal Informed consultant Andrea Wood talks to us about Polyvagal Informed practice. She shares with us how to pay attention to how our nervous system is feeling and how this form of practice can transform into healing. She takes us on her journey into becoming a Polyvagal Informed consultant and how this form of practice is so unique plus much more in conversation. You can find her at andreawood.ca and @awhealing. Connect to our Instagram community @discoveringalternativehealing and feel free to send a message anchor.fm/sheal3 Enjoy!