Episode 16: Build Vitality and Resilience Using the Energy Practice of Qigong

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Discovering Alternative Healing

Sheal

18 episodes

6 days ago

This Podcast will explore alternative ways to heal the mind and body by talking to different practitioners and public speakers.

Alternative Health

Health & Fitness

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This Podcast will explore alternative ways to heal the mind and body by talking to different practitioners and public speakers.

Alternative Health

Health & Fitness

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Episode 16: Build Vitality and Resilience Using the Energy Practice of Qigong

Discovering Alternative Healing

59 minutes 41 seconds

2 years ago

Episode 16: Build Vitality and Resilience Using the Energy Practice of Qigong

Episode 16: In this episode Qigong, Yoga, and Meditation practitioner Cristina Sanchez(@trinleydakini) (sukha.offeringtree.com) talks to us about using Qigong as a support to heal our physical, emotional and spiritual bodies. She expands on how the energy flow from Qigong practice builds vitality and resilience and within time one becomes more compassionate, patient and wise. May this podcast and all of its episodes be of most benefit to you: the listeners. Enjoy!