Understanding Oxidative Stress: Cellular Implications and Strategies for Management

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Discover how to navigate grocery shopping to be a healthier you

Dr. Sveta Silverman

17 episodes

22 hours ago

Join Dr. Silverman in her debut episode as she discusses the power of personal health choices with Karen Schenk, Owner & CEO of Iconium Media. They explore their journey from business partners to health enthusiasts, emphasizing the importance of fresh, local produce and clean eating. Learn about navigating farmers' markets, the nutritional value of organic foods, and how small changes can lead to a healthier life. Don’t miss this engaging conversation on taking control of your health!

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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Understanding Oxidative Stress: Cellular Implications and Strategies for Management - Part 2

Discover how to navigate grocery shopping to be a healthier you

22 minutes 40 seconds

1 year ago

Understanding Oxidative Stress: Cellular Implications and Strategies for Management - Part 2

Join Dr. Sveta Silverman as she continues exploring oxidative stress. In this episode, She delves deeper into the cellular and enzymatic mechanisms, explaining how free radicals damage cells and what we can do to keep our cells young and vibrant. Don’t miss this fun and insightful discussion packed with practical tips and expert advice.